Daily Archives : December 19, 2013

Benefits of Deep Squat

The Top 3 Benefits of Squats

Benefits of Squats Most people think of squats as an exercise for the booty, but when properly performed, squats provide a great deal of benefits to the entire body.  Not only are they a functional exercise – meaning they will…

0 Comments / December 19, 2013

men's grooming tips

Grooming Tips for Men

Grooming Tips for Men OK fellas, it’s time we do a little “manscaping.”  I’m not trying to convince anyone to become a metrosexual, but there are some basic things we should all be doing if we want to look our…

0 Comments / December 19, 2013

How to spice up your sex life

5 Must Do’s to Improve your Sex Life

Improve Sex Life Physical intimacy is an essential part of a healthy relationship. But sometimes it can be hard to keep the flame going after you’ve become comfortable, after the ups and downs of marriage, or when it takes a…

0 Comments / December 19, 2013

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