Married: 5 Benefits of Sex

by / 0 Comments / November 29, 2013

5 Benefits of Sex

  1. Sex Benefits – Exercise: If you’re looking to lose a little weight, burns some calories and strengthen your hip muscles, sex is a healthy option compared to spending twenty minutes on the treadmill.
  2. Sex Benefits –  Better Sleep: Sex releases a hormone called prolactin and oxytocin which help you relax feel great and promote sleep.
  3. Sex Benefits – Improves the Relationship – Sex bonds you to your partner and promotes intimacy and closer connection
  4. Sex Benefits – Better Heart Health: Men who have regular love making were 45% less likely to develop heart disease than those who had sex once a month or less. So if your wife is not putting out, tell her your heart depends on it!
  5. Sex Benefits – Stress Relief – Sex makes you feel good and your partner too. It’s a natural crowd pleaser! Sometimes we make things so complex with all the prescriptions, therapists and what not and what we really need is some good ole loving making.

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