Category : Men’s Health

Natural methods to heal from injury and illness

7 Methods How to Heal Yourself

How to Heal Yourself If you’re struggling to rehab from an injury or illness, or if you feel something coming on, these 7 alternative and natural methods may boost your body’s healing mechanisms and bring relief quicker and safer than…

1 Comment / October 15, 2013

super food supplement cod liver oil

Benefits of Cod Liver Oil: Super Food Supplement

Benefits of Cod Liver Oil -Benefits Cod Liver Oil We’re not big on taking supplements, but rather strive to obtain all of our nutrients from eating a whole food diet.  However, there are a few whole food type supplements that…

2 Comments / October 15, 2013

Damon's fitness workout recommendations

Work Out Exercises: Recommendation by Damon

Work Out Exercises Proper physical training for even the most elite performers consists of an explosive training regime, which may include plyometrics, sprints, and power lifts like squats, cleans and snatches. You will also need to focus on a your…

0 Comments / October 15, 2013

African Americans and Heart Disease

African Americans and Heart Disease

African Americans and Heart Disease Heart disease is the number one killer of all adults, regardless of race, ethnicity or gender.  However, for African Americans, the statistics are crippling. According to the American Heart Association, The prevalence of high blood…

0 Comments / October 15, 2013

Home remedies with apple cider vinegar

Yeast Infection Natural Remedy: Home Remedies

Yeast Infection Natural Remedy Candida overgrowth can cause any number of physical ailments, including fatigue, poor memory, sugar cravings, and recurring yeast infections. A yeast infection may or may not be the result of a chronic infestation of candida.  In…

6 Comments / October 15, 2013

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