Souletic Movement GET FIT. GET ABS. GET SOUL.
Get Fit Get Abs Get Soul
- Ditch the gym and hard core boot camp fitness routines! The best home workout doesn’t have to be hard on your body.
- Now you can increase stamina, strength, agility and flexibility with an at home fitness program you’ll want to do again and again!
- If you’re looking for the best home cardio workout and core strengthening exercises, if you want sexy abs and a strong lean body, look no further!
SOULETIC MOVEMENT™ Get Fit. Get Abs. Get Soul. is like no other home workout program you’ve seen.
It is an incredible fat burning workout that includes cardio, yoga, explosive strengthening, flexibility enhancing and abdominal sculpting exercises that will keep you coming back for more, day after day.
This peak performance training program is based on elite athlete techniques used in professional workouts. It contains 2 hours of material broken into easy to follow 30- and 45-minute workouts that shape, strengthen, stretch and motivate your mind, body and soul.
Two sport professional athlete Damon J. Smith shares his secrets to reaching and maintaining elite level athleticism at a so-called “advanced” age, when many pro athletes are expanding their waistlines in retirement. An athlete who has done it all – collegiate track, pro football, competitive snow boarding, pro motocross, and yoga, to name a few – he shows no signs of slowing down. And now in this new home workout program, he shares the methods used by top level athletes in every sport to get every ounce of potential out of their workout and lifestyle.
These are the methods that separate the good from the great.
True greatness starts from within, so every volume of Souletic Movement™ features a segment on the mental preparation required for high level achievement – whether that’s on the field, track, in the office, or at home.
This is the at-home workout system that will transform your mind, body AND soul.
Rediscover a level of strength, explosive power and energy you may not have felt in years. Explore a natural method that can help restore your body’s youthful flexibility and help reduce pain naturally. Its simple, easy methods are designed for a life filled with activity, real fitness and overall wellness.
Souletic Movement™ is an incredible combination of yoga & elite training techniques that are easy enough for a beginner, but challenging enough for elite professional athletes.
A powerful yet simple training program that gets AMAZING results!
- Lose Weight
- Build Core Strength
- Flatten Abdominals
- Get a More Fit and Athletic Body
- Develop Explosive Strength
- Increase Flexibility
- Sleep Better
- Enhance your Mental Focus
- Improve Digestion
- Tone Thighs and Lift Butt
- Improve Upper Body Strength
With Souletic Movement™ Volume 1 You’ll Learn:
- Simple breathing techniques that will improve your flexibility
- How to correctly perform poses and postures to build strength quickly and easily
- Elite training exercises that can be done in limited space
- Yoga postures that strengthen, heal and open the body
- Explosive training methods used by elite athletes
- Movements that will ease joint pain, minimize stress, and aid digestion
- How to overcome fear and achieve goals in any business, athletics, and life