Category : Women’s Health

Home Remedies for Acid Reflux, how to treat heartburn naturally

Home Remedies for Acid Reflux

Home Remedies for Acid Reflux Home Remedies for Acid Reflux: Gastroesophageal Reflux Disease (GERD) is a more serious form of acid reflux and it is the most common digestive disorder in the United States. Heartburn and GERD can result in…

3 Comments / October 15, 2013

Breathing exercises to build a strong core

How to Build Core Strength with Simple Breathing Exercises

How to Build Core Strength – Simple Breathing Exercises Core training does two things, it helps you look slimmer, it supports your spine and helps with balance. I noticed when I started doing Yoga and a lot of core engagement…

0 Comments / October 15, 2013

hip opening stretches to prevent injury

Hip Stretches for Pain

Hip Stretches for Pain Damon demonstrates hip stretches for pain that may help you avoid hip injury, more hip pain, and potential future hip replacement surgery. Hip replacement surgery is one of the foremost orthopedic surgeries in the U.S.Ā  This…

0 Comments / October 14, 2013

Is antiperspirant unhealthy

Aluminum in Deodorant – Antiperspirant and Cancer

Aluminum in Deodorant – Do a google search for “antiperspirant and cancer” the initial results could make you dismiss the concept as completely unfounded, prompted only by an internet rumor. But dig a little deeper and you may think twice….

1 Comment / October 14, 2013

Best bodyweight exercises for upper body strength

3 Best Bodyweight Exercises for Upper Body Strength

Best Bodyweight Exercises Old School is now the new school. It seems that body weight exercises are the new fad. You ask why? Because it is functional training that impacts your daily life and athletic performance immediately. Bodyweight exercises teach…

0 Comments / October 14, 2013

%d bloggers like this: